Wednesday

Day 21

Today's weight 132.6  - finally some movement!

Breakfast - whole wheat toast with peanut butter and honey
282 calories

Lunch - 1 1/2 Carnitas tacos (pork, pico, guacamole on a small corn tortilla
366 calories

Dinner - chicken salad croissant with fruit and veggies
559 calories

Dessert - 2 brownies
391 calories (probably high)

Busy day.  I didn't have time to snack which always helps.  I ended down 517 calories for the day.  (I burned 517 more calories than I ate) 

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