Today's weight 134.4
Breakfast and lunch - once a month my husband and I choose to fast for two meals and then donate the money we would have spent on those meals to those who need it. There are many health benefits to doing this as well as gaining respect for nourishment rather than just eating. I am grateful for the chance to give to others as well.
Dinner - slow cooker pork roast, potatoes and carrots. A dinner roll 4 diet soda cupcakes with rainbow chip frosting.
1084 calories
Dessert - 1 oatmeal chocolate chip cookie at a scout meeting
114 calories
I am pretty sure hogging down all your calories in one sitting cancels out the health benefits of fasting but at least the donation part:/
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