Last night I went to a book tour event for The Healthy Home. I really enjoyed it and learned a lot of things. The biggest being a new understanding of how our body works. The author started out by explaining the human cell and how it works and what it is made up of and needs in order to function properly. With the periodic table he explain the elements that make up...us. I remember learning the periodic table in school but I always thought of it out there - in the world. Last night I became a little more a part of "the world", literally.
When you understand what our cells need it is hard to not give it to them. Food isn't meant to stop the hunger pains it is meant to feed our body - our cells. Our cells are so forgiving and with a few changes they can and will be new again. We are not punished for life for our choices but only to a point. Health has a tipping scale and that is why people are living with ailments too much of the time. Think of the people you know over the age of 55 or 60. Are they on any medications? Do we really just except this as normal?
The book goes far deeper than food. That good smelling car, perfume, cleaner is probably filled with elements from the periodic table that conflict with the bodies elements - otherwise known as toxic. It seems that word is so controversial but when looked at scientifically, it is the best word to describe what it does to our cells.
I like this book and the Authors because they keep a level head. They give the information but understand life cannot change on a dime. Learn the information and then make simple small changes, that is the recommendation. And, when we do we feel like we have accomplished something - like we are making a difference and that is the emotion that I love to evoke.
Go the the website www.myhealthyhome.com and take a look around. It is very well done. And, buy the book. It is only $13 and all the proceeds are donated to the Children's Hunger Fund ...yes ALL.
When you understand what our cells need it is hard to not give it to them. Food isn't meant to stop the hunger pains it is meant to feed our body - our cells. Our cells are so forgiving and with a few changes they can and will be new again. We are not punished for life for our choices but only to a point. Health has a tipping scale and that is why people are living with ailments too much of the time. Think of the people you know over the age of 55 or 60. Are they on any medications? Do we really just except this as normal?
The book goes far deeper than food. That good smelling car, perfume, cleaner is probably filled with elements from the periodic table that conflict with the bodies elements - otherwise known as toxic. It seems that word is so controversial but when looked at scientifically, it is the best word to describe what it does to our cells.
I like this book and the Authors because they keep a level head. They give the information but understand life cannot change on a dime. Learn the information and then make simple small changes, that is the recommendation. And, when we do we feel like we have accomplished something - like we are making a difference and that is the emotion that I love to evoke.
Go the the website www.myhealthyhome.com and take a look around. It is very well done. And, buy the book. It is only $13 and all the proceeds are donated to the Children's Hunger Fund ...yes ALL.
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