Here are a few tips. Pay attention to your guilt factor while you watch. There is nothing really extreme here but the old me would have had all sorts of anxiety. Taking time to face some of those fears can make this journey a lot easier. Most of the time the fear is way more fearful than the object feared. (how is that for some Freud?)
I did learn a few things. When the "switch" happens you get obsessed with getting new ideas and hearing others' advice and tips. At least this blog hopes so;D
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