I was looking over my food log at when I first started logging. I was surprised at what I saw. I went over my calories a lot. I was averaging 1600 calories a day and then some when I went over. I was steadily losing weight. I loved to get up in the morning to jump on the scale. Those were the best times. I envy you that have that experience ahead of you.
Those early days were full of surprises. I was breaking all sorts of records and my expectations were met and then exceeded. It was not until I started to wonder "if only", that my progress came to a compete stop. Sure, I am now at a comfortable size and weight and this is where I am at my best but still. I can't help but wonder if my mindset change made all the difference.
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